Ibiza 6th -13th of August
Organic Alchemy Yoga ~ Pranayama ~ Meditation ~ AcroYoga ~ Thai Massage ~ Sound Journey ~ Aguahara (Water Journey) ~ Tribal Paint Photoshoot ~ Sunsets ~ Healthy lifestyle
We invite you to join us for this Journey through the Elements to discover the secrets of the Universe by observing Nature and integrating its qualities into our life and into our practices.
We are stardust made from the Elements and the more we learn to connect and use these qualities the more we master our power and our potential to be creators of our world.
Through a playful approach, this retreat is a journey through the elements where we will guide you on this adventure of movement as well as connecting to the raw beauty and magic of Ibiza.
WHAT ITS ALL ABOUT?
A dose of inspiration and an experience of the senses that is aimed to those that would like to take their practice to the next level.
Our week is full packed and well balanced between physical and therapeutic practices. We support you to strengthen your body vocabulary and awaken your conceptual curiosity of movement in a playful approach through connection and expression.
In terms of activity:
* We will focus our attention on yoga as a research axis to bring you into a deeper understanding of your own yogic path, offering tools to awaken your body sensitivity and discover new spaces within.
* We will dive into developing your Acroyoga skills, learning strong foundations, build strength, reaching new heights and awakening this playground of sharing and creating together.
* Thai massage as a practice that cultivates nurturing touch, loving kindness and sharing.
* Aguahara - Acuatic therapy and dance to soften into wisdom and depth of the waters. Holding others in presence and opening to deep levels of surrender and freedom.
* The evening sessions of Sounds Journey, dance and voice are other doors that we combine to offer a full embodiment of the panel of possibilities to actually be.
7 Nights at our Luxury Retreat Center on the south of the island.
Delicious vegan, nourishing meals made with Love.
Daily Meditation, Pranayama and Yoga classes.
An Immersion into Acroyoga and other movement modalities.
Aquatic experience in the infinity pool.
Evening sessions or excursions such as tribal photoshoot, Sound journey & sharing circle.
We will share many tools and experiences that stimulate your relationship with body and mind to bring into your own practices and life.
Informal time to chill, soak in the natural surrounding, make new friends and enjoy Ibizas breathtaking beauty.
IS THIS FOR EVERYONE ??
Where ever you are on your yogic practice you will be accompanied to deepen and awaken into new spaces, adapting to wherever you are at and learning to listen to your body. For those that want an extra challenge and go deeper into handstand, arm balances for example we can offer personalised attention.
Not sure about Acroyoga and getting upside down? don’t worry we offer different elements of the practice that are accesible to everyone and depending on the interest and level of the group the practice will be adjusted. Its not so much about doing acrobatics but more about reaching new heights, building trust and new forms of connection.
△ Day 1: LANDING △ Saturday 6th
17:30 - 19:00 Orientation and Arrival
19:30 - 20:30 Opening ceremony
20:30 - Welcoming Dinner
△ Day 2: EARTH/FOUNDATION △ Sunday 7th
8:30 - 10:30 Yoga ( Grounding)
10:30 - 16:00 Free time
16:30 - 19:00 - Acroyoga (Therapeutic & Lunar Practice)
19:30 - Dinner
△ Day 3: FIRE/CORE △ Monday 8th
8:30 - 10:30 Yoga ( Manipura & Core)
11:30 - !6:00 Free time
16:00 - 19:00 Acroyoga
△ Day 4: WATER/YIN △ Tuesday 9th
8:30- 10:30 Yin Yoga
Free time: Massage, trip to the sea, swimming, time for reflection and sharing
16:00 - 19:00 Thai Massage
20:30 Sharing Circle
△ Day 5 AIR/ FREEDOM △ Wednesday 10th
8:30 - 10:30 Yoga (Inversions & handstands)
16:00 - 19:00 Aguahara Flotation
20:00 - 22:00 Dancing Playground